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Therapies

Massage

massage

Massage is the manipulation of superficial connective tissue and deeper layers of muscle. Various techniques are used to enhance body functions and aid in the healing process. Also muscle reflex activity is decreased, motor-neuron excitability is inhibited. Massage promotes relaxation and well-being.
Massage involves working and acting on the body with various pressures – structured, unstructured, stationary, or moving. Different tensions, motions and vibrations are performed manually or with mechanical aids.

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Remedial Massage

remedial-massage

Remedial Massage provides a healing treatment that can be gentle or strong, deep or shallow. Using several specialized techniques to locate & repair damage to muscle's,  tendons & joints. Skillfully used Remedial Massage therapy can assist the body in its own healing process.

If you have chronic pain, muscular tightness, neck or back pain, frozen shoulder, sciatica, headaches, sports injuries, or if you are stressed,  tense or anxious Remedial Massage will help to heal the cause as well as the symptoms.

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Swedish Massage Therapy

swedish-massageMassage therapists use long smooth strokes, kneading, and circular movements on superficial layers of muscle using massage lotion or oil.

Swedish massage therapy can be very gentle and relaxing. If you've never had massage before, this is a good one to try first.

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Aromatherapy Massage

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Aromatherapy massage is massage therapy with the addition of one or more scented plant oils called essential oils to address specific needs. The massage therapist can select oils that are relaxing, energizing, stress-reducing, balancing, etc. One of the most common essential oils used in aromatherapy massage is lavender. Aromatherapy massage is particularly suited to stress-related conditions or conditions with an emotional component.

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Hot Stone Massage

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Heated, smooth stones are placed on certain points on the body to warm and loosen tight muscles and balance energy centers in the body. 

The massage therapist will hold the heated stones and apply gentle pressure gliding them on your body. The warmth is comforting. Hot stone massage is good for people who have muscle tension but prefer lighter massage.

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Deep Tissue Massage

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Deep tissue massage targets the deeper layers of muscle and connective tissue. The massage therapist uses slower strokes or friction techniques across the grain of the muscle.

Deep tissue massage is used for chronically tight or painful muscles, repetitive strain, postural problems, or recovery from injury. People often feel sore for one to two days after deep tissue massage.

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CranioSacral Therapy

craniosacral-therapy-editCraniosacral Therapy is exceptionally gentle & profoundly healing at the same time.

The healing process releases deeply held patterns of disease whether physical or psychological. The Cranio Sacral System surrounds, protects, nourishes & cleanses the central nervous system, thus this deeply healing modality works from your core to relieve pain, dysfunction &  improve whole-body health & performance.

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Shiatsu

shiatsuShiatsu is a form of Japanese bodywork that uses localized finger pressure in a rhythmic sequence on acupuncture meridians.

Each point is held for two to eight seconds to improve the flow of energy and help the body regain balance.

People are normally pleasantly surprised when they try shiatsu for the first time. It is relaxing yet the pressure is firm, and there is usually no soreness afterwards.

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Thai Massage

thai-massageLike shiatsu, Thai massage aligns the energies of the body using gentle pressure on specific points. Thai massage also includes compressions and stretches.

You don't just lie there--the therapist moves and stretches you into a sequence of postures. It's like yoga without doing any work. Thai massage is more energizing than other forms of massage. It is also reduces stress and improves flexibility and range of motion.

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Reflexology

ReflexologyAlthough reflexology is sometimes called foot massage, it is more than simple foot massage. Reflexology involves applying pressure to certain points on the foot that correspond to organs and systems in the body. Reflexology is very relaxing, especially for people who stand on their feet all day or just have tired, achy feet.

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Sports Massage

sports-massageSports massage is specifically designed for people who are involved in physical activity. But you don't have to be a professional athlete to have one-it's also used by people who are active and work out often. The focus isn't on relaxation but on preventing and treating injury and enhancing athletic performance.

A combination of techniques are used. The strokes are generally faster than Swedish massage. Facilitated stretching is a common technique.

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Lymphatic Drainage

lymphatic-drainageLymphatic Drainage massage encourages the fluid to drain properly, the aim is always to get the fluid moving out of the tissue & towards the heart.

The lymphatic system is made of a network of vessels & ducts, an important part of the immune system, flitering out waste & debris & carrying germ fighting nutrients to the cells. When their is flagging energy, sugar cravings, colds & other illnesses from viruses/bacteria, mood swings, weight gain,menstrual cramps,swollen ankles or toxic overload.

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Zen Chi Massage

zen-chi-machineIf you suffer from lack of exercise, stress, back pain, poor circulation, nervous tension or menstrual pain
The Zen Chi Relaxerciser machine can help alleviate the symptoms of these ailments.

The Zen Chi Massager is a device used to stimulate the body in order to improve general health.

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Raindrop Technique

rain-drop-techniqueUsing Young Living Essential Oils along the spine & on the feet to bring structure & alignment & restore health to the entire body system.

Just as blood gives our body life, essential oils are the life of the plant they can have healing effects on the body, especially the ones that are chosen for this technique. The technique is consistent with the french model (undiluted) for aromatherapy.

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Couples Massage

swedish-massage-therapyDuring a Couples Massage two people are massaged in the same room, at the same time, by two different massage therapists. It can be a husband and wife, girlfriend and boyfriend, or even moms and daughters or sometimes even best friends. The couples massage is particularly good for honeymooners, anniversary occasions and for bonding relationship experiences.
What is Couples Massage?
Couples massage is a massage that takes place in a room large enough for two massage tables.

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Mobile Massage

mobile-massageOur qualified and experienced massage therapists will come to you in the comfort of your home, hotel or office and provide:
• Deep Tissue Massage
• Swedish Massage
• Remedial Massage
• Sports Massage
• Corporate Chair Massage
• Aromatherapy Relaxation Massage

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