DEEP TISSUE  MASSAGE

Massage helps to comfort and soothe the body and mind.

This allows the body’s own intelligence to be very effective improving health and well being. This can be very beneficial with nervous system and stress related disorders.

We specialise in Deep Tissue Massage. Our focus is on the deeper layers of the body’s muscle tissue. We know how to reach through the deeper sections of thick muscles, specifically combing out the individual muscle fibres. This technique releases the knotted tissues, deeply held tension points and tighter trigger points. Toxins and acids are released enabling the lymph, blood and oxygen to circulate properly.

Deep Tissue Massage uses elbows, thumbs, knuckles, special hand positions and other strokes to respond to various tissues conditions. Breathing, stretching and other movement techniques are employed to release muscular congestion. It is both therapeutic and corrective. This is beneficial for many physical problems like sports injuries and chronic pain conditions.

Deep Tissue Massage usually focuses on certain painful conditions and regions of the body. The benefits of deep tissue massage will far outweigh the tenderness or soreness you may feel after the session.

It is also important to drink plenty of water and indulge in an Epsom salt bath after a Deep Tissue Massage. This helps remove the acids and toxins from your body which are flushed from the tissues during your massage.