Our approach to massage is very special and unique. We combine many extraordinary skills, therapeutic techniques and genuine care in all of our treatments.
We offer treatments of sports related injuries and chronic myofascial pain. Also the therapies are orientated towards injury prevention. Performance enhancement is any area where we excel.
Sports massage therapy can combine deep tissue massage, trigger point therapy and Myofascial Release Techniques. Proprioceptor Neuromuscular Facilitation (PNF) and assisted stretching treats and can prevent injuries. This all aids to promote a healthy and active lifestyle.
The treatments are effective for active individuals and athletes of all abilities. Don't let pain and injury slow you down or miss an important event.
Sports massage therapy is geared toward athletes of every level, from professionals to weekend joggers. The sports massage technique is tailored specific to the athlete's own sport. Areas of the body that are overused and stressed from repetitive actions are concentrated on.
Many aspects of sports massage are gaining popularity as useful components in a balanced training regimen. Sports massage therapy can be used as a way to enhance pre-event preparation. Sports Massage also reduces recovery time for maximum performance during training or after an event. Athletes know that specially designed sports massage promotes flexibility and reduces fatigue. Also it improves endurance, helps prevent injuries and prepares their body and mind for optimal performance.
A notable trend toward decreased muscle soreness in the athletes who received massage either before or after exercise has been documented in research.
Any sportsman engaging in regular physical activity needs Sports massage therapy regularly. It is a great addition to your normal routine. Talk with one of our professional massage therapists to find a plan that will work best with your schedule, level of activity and fitness.
Book your Massage or Remedial Massage by ringing Cheryl Young and Graham Honeyman at Rainbow Bay Massage on 0419609232 in Tweed Heads Coolangatta Gold Coast
Again you can try our Remedial Massage Gift Voucher for someone you love
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