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There are many benefits of Sports Massage especially for athletes. Specific muscles are used in every sport and the therapist knows which details are relative to the stress, strain and function of the body.


Sports massage, Remedial Massage, deep tissue massage, trigger points, acupressure and therapeutic techniques are used as an integral part of the treatment schedule.


Techniques used include:

*cross fibre massage- stretching across the muscle fibre and reducing the adhesions

*trigger point massage techniques treat strategic positions on the muscles and tissues

*compression massage therapy- warms up the muscles to soften the tissues

*therapeutic massage includes Swedish effleurage and vibration techniques


The Sports Massage reduces tension, stiffness and pain in the muscles. Psychological benefits include mental alertness, reduced stress and a more balanced sense of well being. Excessive muscle stress is reduced and improved elasticity and flexibility is achieved.


Refer to a doctor in cases of osteoporosis, cancer, bursitis, phlebitis, melanoma, increased blood pressure, inflammation, hernia or contusions.


At Rainbow Bay Massage we do professional Sports Massage treatments. Also our clinic specialises in Remedial Massage, Deep Tissue Massage, Therapeutic Massage, Hot Rock Massage, Cranio Sacral Therapy, Shiatsu techniques and Aromatherapy.

We are particularly experienced at treating sciatica, piriformis syndrome, frozen shoulder and all back and neck pain.



To book your Deep Tissue Massage or Remedial Massage ring Cheryl Young and Graham Honeyman at Rainbow Bay Massage on 0419609232 in Tweed Heads Coolangatta.


Also try our Remedial Massage Gift Voucher for someone you love


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